Protein Banana Nut Muffins

Prep Time: 10 Minutes // Baking Time: 20 Minutes // Makes 12 Muffins These muffins are super easy to make and so TASTY plus at about 110 Calories per muffin, its a great healthy snack! (Macros listed at the bottom). Ingredients: 2 Large Bananas 1 Egg 1/4 Cup Sugar-Free Maple Syrup 1/4 Cup Melted Coconut […] Read more…

Our Wedding

September 20, 2019 I married my best friend and my soulmate. It was the most fun day of my life, filled with tons of laughter, happy tears and dancing all while surrounded by our favorite people. I’ve decided to share all the details of our wedding for anyone planning a wedding that may need inspiration, […] Read more…

Healthy Snickerdoodles

A healthier option to snickerdoodles, they are super easy to make and SOO GOOD!! Macro-Friendly, Paleo, Grain-Free Serving Size: 24 Cookies Per Cookie: 69 Calories, 5.5g Fat, 5.5g Carb, 0.5g Protein Ingredients:  1 1/2 Cup of Almond Flour (coconut should work fine if you have a nut allergy) 1/4 Tsp. Baking Powder 1/4 Tsp. Salt […] Read more…

Healthy Pumpkin Chocolate Chip Cookies

An easy and healthier way to enjoy cookies… doesn’t get much better than that right? The texture is more similar to a soft/moist cookie than the ones with the crunchy outer-texture. Serving size: 12 Prep Time: 10 minutes Cook time: 15 minutes per batch MACROS:  117 Calories   Fat: 6g    Carbs: 16g    Protein: 3g […] Read more…

Herb Roasted Turkey Breast

I am not a huge turkey fan, but I always eat it in the spirit of Thanksgiving! However, this recipe was a game changer, the turkey was moist and VERY flavorful. I used turkey breast for this recipe because it doesn’t take as long to cook and omitting the dark meat and skin makes it […] Read more…

Healthy Grain-Free Stuffing

My favorite Thanksgiving dish is stuffing and this was an amazing alternative… as my mother/taste tester said, ” you don’t even miss the bread!” This is a great alternative for a grain free, gluten free, macro friendly, healthier alternative. Serving Size: 4  Prep Time: 15 minutes Cook Time: 1 hour  Ingredients:  2 Tbsp. Avocado Oil […] Read more…

Healthier Green Bean Casserole

I have actually never had Green Bean Casserole for Thanksgiving… but I know its a popular dish so I figured why not whip up a healthier version! Ingredients:  1/4 Cup Grated Parmesan 2 Tbsp. Chopped Fresh Parsley 4 Tbsp. Oil (Olive Oil or Avocado Oil) 2.5 Lb.s of green beans – trimmed 1 Medium Yellow […] Read more…

Butternut Squash with Wild Rice

SO FREAKING EASY AND SOOOOOOO GOOD! This recipe literally screams fall and is a great side dish addition for thanksgiving or simply with any fall dish. Serving Size: 4 Ingredients: 1 Cup of Wild Rice I used a Brown Rice Medley from Trader Joes, but any sort of wild rice will work – I recommend […] Read more…