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A Deliciously Healthy Life

Our Wedding

September 20, 2019 I married my best friend and my soulmate. It was the most fun day of my life, filled with tons of laughter, happy tears and dancing all while surrounded by our favorite people. I've decided to share all the details of our wedding for anyone planning a wedding that may need inspiration, companies to use or just love lo[...]

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Bathroom Remodel

Exciting news, we bought a house! But with every home there are a million things you want to change. The first thing for us was the master bathroom. It was outdated and the sinks/counters were way to short for the average person. Thankfully, for me, my mother is an interior designer so the two of us redesigned the entire bathroom. We gu[...]

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Travel Amsterdam

My Fiancé and I had an amazing time visiting Amsterdam, we walked too much... so much that I had to buy new (more comfortable) shoes. We fell in love with the architecture and all of the river canals, it is such a unique and beautiful city.  We were in Amsterdam for 2 full days, which was a good amount of time to see a lot of places. H[...]

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Best eats in Kauai (Northside)

  Sweet Treats: Ono Ono Shave Ice Located in Kapaa right of the main road, they feature lots of different flavors from traditional to more unique flavors like Pickle Juice! If you haven't had Shave Ice, it is very different from Snow Cones, similar concept but the ice is softer and instantly melts in your mouth as opposed to the[...]

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Breckenridge, CO

Breckenridge is one of my favorite mountain towns in Colorado. It’s easy to just walk down Main Street and eat and shop all day. Although there are also some amazing restaurants on some of the side streets as well. The skiing is great in the winter and there are tons and tons of hikes to enjoy in the summer! I've compiled a list of som[...]

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Traveling through Iceland

I traveled to Iceland in April, it was in-between winter and summer. I would recommend either going during the heart of winter or summer. In the summer you will be able to enjoy hikes, and nearly 24 hours of sunlight!! Whereas the winter your chances of experience the Northern lights increase! Now, if seeing the Northern Lights is not o[...]

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Woodland Baby Shower

Throwing a party is always exciting for me, I love decorating and planning from the smallest details to the bigger items! My Sister In-Law and Brother are having a baby boy and of course... I jumped at the idea of throwing their baby shower. Below I have included pictures of the decorations, and a description of how it was made or where[...]

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Reclaimed Wood CO Sign (diy)

After seeing tons of overly priced wood signs I finally decided it was time I try to make my own. Lately, I have been seeing Colorado wood flag signs EVERYWHERE...they range from $90 - $400.00 which I thought was a bit ridiculous. About 45 minutes away we have an amazing reclaimed barn wood lumber yard...and for $90.00 I purchased enough[...]

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Vintage Re-finished Mirror DIY

Somehow I accumulated this great vintage mirror...however I wanted to spruce it up a bit. Living in apartments the walls are all white and I wanted this mirror to be more of a focal point and piece of artwork. How did I do it? Easy... Materials: 1 Mirror, News Paper, Krylon Gold Spray Paint, Painters tape, Canvas Mat (or something to l[...]

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hi, im sarah
Get To Know Me

Get To Know Me

From growing up as an athlete to becoming a fitness and nutrition coach, a healthy, active lifestyle has always been a huge focus for me. Now as a mom to a beautiful baby and two dogs it's even more important for me to lead a healthy lifestyle to keep up with them. I am a NASM certified fitness coach and an AFPA certified Sports Nutritionist. I believe one size does NOT fit all and it is important to find the recipe that works for you and your lifestyle so we can reach your fitness and nutrition goals.

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