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True Food Kitchen – Review

March 22, 2016

There is nothing better than living in the middle of everything! So many things to see, do AND EAT!

We all know that post-work out feeling, we all check for the abs that may have appeared after 1 work out but unfortunately don’t. But why ruin the progress by stuffing your face with calories and bad carbs?!

I went to True Foods Kitchen with the intention of having a yummy healthy meal and boy did I! This is their inside out quinoa burger with a side of sweet potato hash. I have never been a big fan of quinoa till this burger. It was so flavorful and I couldn’t get enough of it!

True Food Kitchen was an A+ in my book and I definitely recommend it. They have locations in 10 different states and an exception menu… check them out at their website in the link below:

 

 

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From growing up as an athlete to becoming a fitness and nutrition coach, a healthy, active lifestyle has always been a huge focus for me. Now as a mom to a beautiful baby and two dogs it's even more important for me to lead a healthy lifestyle to keep up with them. I am a NASM certified fitness coach and an AFPA certified Sports Nutritionist. I believe one size does NOT fit all and it is important to find the recipe that works for you and your lifestyle so we can reach your fitness and nutrition goals.

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