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A Deliciously Healthy Life

Recipes

Strawberry Rosé Slush

June 9, 2018

So good, it’s deadly! Perfect for a light summer refreshment!

Ingredients:

  • 3/4 Cup Rosé (dry)
  • 1 lb. Strawberries (hulled) plus extra for garnish
  • 1 Cup Ice
  • 3 TBSP. Granulated Sugar
  • Pinch of Salt

Directions:

  1. Combine strawberries, rosé, sugar, salt and ice in a blender or food processor until smooth.
  2. Pour into glass and enjoy!
  3. Garnish options: wet the rim and dip glass into sugar or sprinkles and add a Strawberry!

Granita Directions: (a fun frozen alternative)

  1. Combine strawberries, rosé, sugar, salt in a blender or food processor. Blend till smooth.
  2. Pour mixture into a 8 inch metal pan and cover with plastic wrap.
  3. Freeze for 12 hours (1 day maximum). Make sure to place evenly in freezer.
  4. To serve: scrape surface with fork to break it up, serve in chilled glasses.

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From growing up as an athlete to becoming a fitness and nutrition coach, a healthy, active lifestyle has always been a huge focus for me. Now as a mom to a beautiful baby and two dogs it's even more important for me to lead a healthy lifestyle to keep up with them. I am a NASM certified fitness coach and an AFPA certified Sports Nutritionist. I believe one size does NOT fit all and it is important to find the recipe that works for you and your lifestyle so we can reach your fitness and nutrition goals.

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